No Words.
Just Breath.
Immersive breathwork, designed to simplify mental health in high-pressure workplaces—whether on the tools or behind a desk.
Our Mission
Rewriting the story around mental health
At The Breath Code, we’re rewriting the story around mental health and suicide in construction and mining with a new approach. We help teams manage job pressures, reduce stress, and support each other. Our mission: reach 100,000 people in five years to create healthier, stronger workplaces.
“Construction workers are six times more likely to die by suicide than from workplace accidents.” “It’s time to prioritise mental health like safety—explore how The Breath Code can help.”
Frequently Asked Questions
FAQ's
What is The Breath Code?
The Breath Code provides practical breathwork sessions to improve mental health, reduce stress, and build resilience, especially for workers in high-pressure industries like construction and mining.
How can The Breath Code help my team?
Our workshops help employees manage stress, improve focus, and foster emotional resilience, leading to a healthier, more productive workplace.
How do I book a workshop for my team?
You can easily book a workshop through our website or contact us directly for a tailored session that suits your team’s needs.
Testimonials
Hear From Our Customers
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